Mudras are powerful tools within our very fingertips, tools that help us enrich, replenish and nourish our bodies. The energy channels that run through our bodies require regular energizing.
The practice of re-energizing our energy channels by the connection and pathways made with our fingertips, palms, and hands are Mudras.
this power packed session with Himalayan Siddha
is a wonderful opportunity to explore the impact Mudras can have on our bodies and minds.